Special Events

Have you done your 2013 reflections yet? If not, it’s okay — there is still time!  My New Year’s Day Nudge to you is this: Spend ONE HOUR with yourself this week.    Make sure it includes your focused attention (yes, an ipod with earbuds and blasting new age on Pandora totally counts, if that’s what you have […]

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Yup.  My mind has this somewhat natural affinity to want to overcomplicate things. And, you know what I have found?  I when I am busy, I often I act on my complicated thinking. My decision to act on the thought always makes sense at the time.  But then, later on, when my back is up again […]

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